Centre Training

PRLAC centre training is held on Wednesday evenings meeting at the track from 5pm-6pm.

All registered PRLAC atheltes are welcome to attend for the one hour weekly sessions free of charge.

Our Region/State Team Manager, Lynton Martin coaches training. Last season all four winners of the PRLAC Gift were among those regular who attended training.

Training focuses on improvement in various athletics skills and it often popular amongst athletes who are looking to take that next step and improve their athletics skills.

Training focuses on the events that the athletes will be competing in that Saturday. Training will commence from early October.